Vibrant

InVibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves.

Its also packed with practical, useful features, including:

Self-assessment tools to aid you in listening to your body
A foolproof two-week meal plan
40 delicious, healthful chef-created recipes
30 days of baby steps to start building the habit of health